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OMG! 100% money back satisfaction guarantee for EVERY photoshoot! That’s how much we believe in the quality of our services.
April 11th, 2023

10 Swimsuit Poses That Are Trending on Instagram Right Now

Instagram influencers have become a major source of inspiration for many people when it comes to taking pictures in swimsuits. They are known for their expertise in creating visually appealing content that inspires and attracts their followers. By taking inspiration from them, you can learn new poses, styles, and trends that can help you look your best in your swimsuit photos. So let’s dive into it and check 10 swimsuit poses that are trending on Instagram right now:

Pose #1

Mirror Selfie

A mirror selfie is a trending swimsuit pose because it allows you to showcase your swimsuit and your figure in a simple yet effective way. With the rise of social media platforms like Instagram, people have become more interested in sharing their lives with others and showing off their style.

Mirror selfies are a popular way to do this because they allow you to capture a full-body shot without needing someone else to take the photo for you. This makes it easy for anyone to create a high-quality photo and share it with their followers.

Additionally, mirror selfies are a great way to show off your confidence and your personal style. By choosing a swimsuit that makes you feel great and posing in front of a mirror, you can capture a flattering and authentic shot that showcases your unique personality.

mirror selfie

Pose #2

Headstand Pose

The Headstand Pose has become a trending pose in swimsuit photography due to its unique and eye-catching nature. This pose involves balancing on your head while in the water or on the beach, making it a challenging and impressive pose that many people strive to achieve.

The Headstand Pose is popular on social media platforms like Instagram because it creates a visually stunning photo that captures the beauty of the surrounding environment. It’s also a pose that requires some skill and strength, so it can be seen as a way to showcase your athleticism and fitness.

headstand pose

Pose #3

Off-the-Shoulder Pose

Off-the-shoulder poses in swimsuits have become increasingly popular in recent years, with many fashion influencers and celebrities rocking this style in their photos. The pose has a classic and timeless feel that works well with a variety of swimsuit styles, from one-pieces to bikinis.

The Off-the-Shoulder pose is also a great way to showcase your confidence. It exudes a sense of elegance and grace while also being playful and flirtatious. This pose is perfect for those who want to add a touch of sophistication to their swimsuit photos while still keeping it fun and approachable.

Finally, the Off-the-Shoulder pose is easy to do and works well in a variety of settings, from the beach to the poolside. It’s a versatile pose that can be adapted to suit your personal style and preferences. Overall, the Off-the-Shoulder pose is a trending swimsuit pose on Instagram because it is simple, elegant, and universally flattering.

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Pose #4

Candid Pose

Candid poses have become a trending swimsuit pose on Instagram for several reasons. Firstly, they create a sense of spontaneity and naturalness in photos, which makes them more relatable and authentic. Unlike traditional posed photos, candid poses capture real, unplanned moments, which can be more appealing to your followers.

Secondly, candid poses can showcase the beauty of the environment and the natural surroundings, rather than just the subject of the photo. For example, a candid photo of someone walking on the beach or swimming in the ocean can capture the beauty of the beach and the waves, making for a stunning and memorable photo.

Finally, candid poses can create a sense of movement and energy in photos. Instead of standing still and posing, candid poses capture motion, whether it’s running, jumping, or playing in the water. This can create a more dynamic and exciting photo that captures the spirit of summertime fun.

photoshoot in rio de janeiroSolo photoshoot by Angely, Localgrapher in Rio de Janeiro

Pose #5

High Cut One-Piece Pose

The high-cut one-piece swimsuit pose has become a trending pose on Instagram for several reasons. Firstly, it is a very flattering pose that elongates the legs and creates a leaner silhouette. The high-cut leg creates the illusion of longer legs, which is desirable for many people.

Secondly, the high-cut one-piece swimsuit has become a popular trend in itself. Many designers and retailers are now offering high-cut swimsuits in a range of styles and colors, making it a versatile and accessible trend.

Thirdly, Instagram influencers have played a major role in popularizing the high-cut one-piece pose. Influencers have been seen wearing this style in their photos, and their followers have taken notice, leading to a surge in the popularity of the trend.

Finally, the high-cut one-piece pose is a great way to showcase both the swimsuit and the person wearing it. It highlights the curves of the body while still leaving some to the imagination, making it an alluring and sophisticated pose.

photoshoot in barcelonaSolo photoshoot by Serena, Localgrapher in Barcelona

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Pose #6

Back-to-Camera Pose

The Back-to-Camera Pose is a trending swimsuit pose on Instagram because it creates a sense of mystery and allure. By turning your back to the camera, you’re creating a sense of anticipation in the viewer. They can’t see your face, so they’re left wondering what you look like and what you’re doing.

This pose also highlights the back of your swimsuit, which can be especially flattering if your swimsuit has an interesting design or detailing. It’s a great way to showcase the back of a one-piece or a bikini with an interesting strap design.

photoshoot in PortoBachelorette photoshoot by Mariana, Localgrapher in Porto

Pose #7

Beach Towel Pose

The beach towel pose has become a trending swimsuit pose on Instagram because it’s a simple way to showcase your swimsuit and your figure. This pose involves lying down on a beach towel with a relaxed expression. It creates a laid-back and carefree vibe, making it a great option for the beach or poolside photos.

One of the reasons this pose has become so popular is because it’s easy to execute, yet still creates an impactful image. The simplicity of the pose allows the focus to be on the swimsuit, which can highlight its unique features and design. It’s also a great way to show off your body and figure naturally and flatteringly.

Additionally, the beach towel pose has a fun and playful element to it, which can capture the carefree spirit of summer. By adding accessories like sunglasses, hats, or a book, you can add more personality and make the photo more interesting.

swimsuit pose

Pose #8

One-Legged Pose

The one-legged pose is currently a trending swimsuit pose on Instagram for several reasons. One of the primary reasons is that it creates a flattering and elongated silhouette. By standing on one leg and placing the other foot against the opposite thigh, the body is naturally tilted to the side, creating a slimmer and more graceful look.

Another reason for its popularity is that it adds a touch of elegance and sophistication to swimsuit photos. This pose is often paired with high-cut one-piece swimsuits or bikinis, which accentuate the legs and create a long and lean look.

bachelorette photoshootBachelorette photoshoot by Stefanos, Localgrapher in Heraklion

Pose #9

Floating Pose

The floating pose has become a popular trend on Instagram because it creates a dreamy and carefree look that perfectly captures the essence of summer. This pose involves lying on your back in the water and letting your arms and legs spread out, creating a sense of weightlessness and relaxation.

The floating pose is versatile and can work for different types of swimwear and settings, from a secluded beach to a crowded pool. It’s also an easy pose to master and doesn’t require much effort or skill, making it a great option for beginners.

floating pose

Pose #10


Jumping poses have become a popular trend on Instagram for several reasons. First, a jumping pose creates a sense of movement and excitement in the photo, making it visually interesting and dynamic. This can help your photo stand out on Instagram’s crowded feed and attract more likes and engagement.

Second, a jumping pose can show off your personality and sense of fun. It’s a playful and carefree pose that captures the essence of summer and beach vacations. This can make your photo more relatable to your followers and help you connect with them on a more personal level.

Third, a jumping pose can help you uniquely showcase your swimsuit. By jumping in the air, you can create a sense of movement that highlights the details and design of your swimsuit. This can make your photo more visually interesting and help you show off your sense of style.

photoshoot in portoBachelorette photoshoot by Mariana, Localgrapher in Porto

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Have Fun!

Whatever you do, wherever you go, the most important thing during your photoshoot is to have fun! If you’ll be feeling unsure of your poses, you can always ask your photographer to give you a piece of professional advice on how to look your best in every single picture.

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Graduation photoshoot by Kino, Localgrapher in Torremolinos

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